A side salad served with green peppers, red onions, cherry tomatoes, croutons, and topped with shredded parmesan cheese
| Variation | |
| Serving Size (g) | 145 |
| Calories | 130 |
| Calories from Fat | 40 |
| Total Fat | 4.5 |
| % Daily Value | 7 |
| Saturated Fat | 1.5 |
| % Daily Value | 8 |
| Trans Fat (g) | 0 |
| Polyunsaturated Fat | 0.5 |
| Monounsaturated Fat | 2 |
| Cholesterol (mg) | < 5 |
| % Daily Value | 2 |
| Sodium (mg) | 300 |
| % Daily Value | 13 |
| Total Carbohydrate | 18 |
| % Daily Value | 6 |
| Dietary Fiber (g) | 3 |
| % Daily Value | 12 |
| Sugars (g) | 3 |
| Protein (g) | 4 |
| Vitamin A %DV | 80 |
| Vitamin C %DV | 30 |
| Calcium %DV | 6 |
| Iron %DV | 8 |
